This fall I will be enjoying the amazing bath and body products from Nubian Heritage which are available in my local Whole Foods market. They are full of natural ingredients like shea butter, aloe, coconut oil…

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My journey to a plant based diet began when I gave up dairy products five or so years ago. Cow’s milk and cheese caused me cystic acne and digestive problems. Though I drank lactose-free cow’s…

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A tinted moisturizer is an easy DIY (do it yourself) which includes just a highly pigmented liquid foundation and the moisturizer of your choice. Still though, they are very popular with beauty enthusiasts and the…

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